Bil Kwan Thrusting pole
Bil Sao Thrusting Hand
Biu Jee Thrusting Fingers/Standard Compass (Ving Tsun's third form)
Bok Jerm Shoulder strike
Bong Chor Sao Wrong Bong Sao
Bong Sao Wing Aarm (deflecting hand)
Chi Gerk Sticking leg exercise
Chi Kwan Sticking Pole
Chin Na Grappling
Chi Sao Sticking hands exercise
Chong Chi Chi Sao High energy chi sao
Chum Kiu Searching for the Bridge (Ving Tsun's second form)

BACK TO TOP

 

Dim Jerk Front kick
Dim Jerm Heel of palm strike.
Doi Yeng Facing
Don Chi Sao One-hand Chi Sao
Fuk Sao Bridge on Arm; "Controlling Hand"
Gerk Jong Wooden leg dummies
Ging Short burst of energy
Ging Ma Jong stance.
Ging Sao Resting Hand
Gaun Sao Low block return to center
Gum Gai Duk Lap "Golden Rooster Standing on One Leg"; Siu Nim Tao performed standing on one leg; considered to be an advanced exercise and is often not practiced until after Chum Kiu has been completed.
Gum Sao Sinking Hand

BACK TO TOP

 

Hau Ma Back stance.
Huen Sao Circling Hand
Hun Ba Lucky money
Jim Choi Battle punches
Jin Ma Square stance
Jong Sao Ready Position
Jor Ma Left horse stance
Jow Sao Ba Sao Wrapping hands.
Jut Sao Jerk Hand

BACK TO TOP

 

Kwai Jerm Elbow strike.
Kwai Shat Foot sweep counter.
Kwan Gong Pole stance
Kwoon Training hall.
Lan Sao Straight Arm
Luk Dim Poon Kwan 6 1/2 Point Pole

BACK TO TOP

 

Mo Kwoon Kung fu school
Mon Sao Inquisitive arm
Muk Yan Jong Wooden dummy
Phan Sao Follow-up technique
Po Pi Double arms
Quan Sao Rotating Arms

BACK TO TOP

 

Sa Bau Sand bag.
Sam Kwok Ma Triangle stance.
Sheung Chi Sao Two-handed Chi Sao
Si Bok Uncle; your Sifu's older kung fu brother.
Si Buk Gung Si Gung's older brother.
Si Dai Younger kung fu brother.
Si Di Goo Aunt; your Sifu's older kung fu sister.
Sifu Kung fu instructor; one's kung fu "father"
Si Goo Mui Aunt; your Sifu's younger kung fu sister.
Si Gung Grandfather of a kung fu family; master; your sifu's sifu
Sihing Older kung fu brother.
Si Jay Older kung fu sister.
Si Jo Founder of system.
Si Mo Sifu's wife.
Si Mu Wife of a Sifu that practice kung fu.
Si Mui Younger kung fu sister.
Sing San Female Sifu's non-practicing husband.
Si Poo Female master; your sifu's female sifu
Si Suk Uncle; Sifu's younger kung fu brother.
Si Suk Gung Si Gung's younger brother.
Si Tai Wife of a Si Gung
Si Tai Goo Female Grand Master
Si Tai Gung Great Grand Master; your Si-Gung's Sifu
Siu Nim Tao The Little Idea (Ving Tsun's first form)

BACK TO TOP

 

Tan Sao Palm up; "Asking Hand"
Todai Kung fu student
Toy Ma Push horse exercise
Tung Moon Fellow practitioner
Ving Tsun Ving Tsun Kung Fu
Wrang Germ Side palm strike
Wrang Gerk Side Kick
Wu Sao Protective Hand
Yat Chi Kuen Single front punch
Yi Chi Kim Yueng Ma Horse stance; Pigeon toed stance

Yua Ma

Right horse stance

BACK TO TOP